Photo Albums

Worth While Links

  • Natural Awakenings
    Health for your Body, Home, Mind & the Planet ~ Naturally! 10am-4pm, Sat. & Sun, Feb. 7 & 8, 2009 $5/day; $7/weekend; 12& under free w/adult Omar Shrine Convention Center, 176 Patriots Pt., Mt. Pleasant, SC
  • Vegan Guinea Pig
    This is a great write up on The Sprout! She also has some other awesome information about Vegan diets, where to go and what to eat.
  • DwellSmart
    An eco-friendly homegoods store in Mount Pleasant
  • Slow Food International | good, clean and fair food
    This slow food movement is founded upon the concept of "eco-gastronomy" – a recognition of the strong connections between plate and planet.
  • Sustainable Table
    Sustainable Table Celebrates the sustainable food movement, educates comsumers on food related issues, and works to build community through food.
  • Go Green Charleston
    Your local source for environmental news, information, and activism
  • Tides Acupuncture
    Polly Christy- Master of Accupuncture- Dedicated to helping people achieve and maitain wellness.
  • Blue Turtle Yoga
    "True enjoyment comes from activity of the mind and exercise of the body; the two are united."
  • Eco Fitness
    "True enjoyment comes from activity of the mind and exercise of the body; the two are united."
  • Positively Well
    Personalized Health Counseling Programs with a realistic approach to a healthy lifestyle.
  • Charleston's Most Unique
    A word of mouth directory for businesses, people, places & events.
  • Lululemon Athletica
    Lulelemon athletica aim to create components for people to live longer, healthier, more fun lives.
  • Hippocrates Institute
    “The Hippocrates philosophy is dedicated to the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, are essential elements on the path to optimum health.”
  • Cafe Gratitude
    Café Gratitude is our expression of a world of plenty.
  • Om Cooking
    Ecstactic living through healthy choices.
  • Jivamukti Yoga Charleston
    Formerly Satsang.
  • Alive One- Janee Kuta-Illano
    ALiVE ONE offers educational and holistic health services intended to empower others to take control of their health and well-being

Menu: Lunch

The middle of the day can be the most important time of the day to fuel your body with food filled with energy that is easy to digest. All of our lunches are packaged in 100 % biodegradable and compostable containers which are available in our reach-in coolers. Ready when you are!

 

Please know the creative minds here at the Sprout are always coming out with something new and delicious! We have more to offer in our café, so please come and check us out

Sprout_food_pics

Lunch

Sprout Salad: A variety of oragnic greens and sprouts tossed with your choice of fresh, homemade dressing.  vegan*raw*wheat/gluten/dairy free


Tiny Taco Salad: Sunflower, corn fillinf served on a bed of greens accompanied by live tortilla crisps, guacamole and fresh salsa. *raw*wheat/gluten/dairy free

Veggie Burger:

Our Harvest Patty on a sprouted bun topped with tomato, cucumber, lettuce, onion and sprouts. Served with a side sauce.

or

Our Sun Burger a sprouted bun topped with tomato, cucumber, lettuce, onion and sprouts. Served with a side sauce.

 

vegan*raw