Photo Albums

Worth While Links

  • Natural Awakenings
    Health for your Body, Home, Mind & the Planet ~ Naturally! 10am-4pm, Sat. & Sun, Feb. 7 & 8, 2009 $5/day; $7/weekend; 12& under free w/adult Omar Shrine Convention Center, 176 Patriots Pt., Mt. Pleasant, SC
  • Vegan Guinea Pig
    This is a great write up on The Sprout! She also has some other awesome information about Vegan diets, where to go and what to eat.
  • DwellSmart
    An eco-friendly homegoods store in Mount Pleasant
  • Slow Food International | good, clean and fair food
    This slow food movement is founded upon the concept of "eco-gastronomy" – a recognition of the strong connections between plate and planet.
  • Sustainable Table
    Sustainable Table Celebrates the sustainable food movement, educates comsumers on food related issues, and works to build community through food.
  • Go Green Charleston
    Your local source for environmental news, information, and activism
  • Tides Acupuncture
    Polly Christy- Master of Accupuncture- Dedicated to helping people achieve and maitain wellness.
  • Blue Turtle Yoga
    "True enjoyment comes from activity of the mind and exercise of the body; the two are united."
  • Eco Fitness
    "True enjoyment comes from activity of the mind and exercise of the body; the two are united."
  • Positively Well
    Personalized Health Counseling Programs with a realistic approach to a healthy lifestyle.
  • Charleston's Most Unique
    A word of mouth directory for businesses, people, places & events.
  • Lululemon Athletica
    Lulelemon athletica aim to create components for people to live longer, healthier, more fun lives.
  • Hippocrates Institute
    “The Hippocrates philosophy is dedicated to the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, are essential elements on the path to optimum health.”
  • Cafe Gratitude
    Café Gratitude is our expression of a world of plenty.
  • Om Cooking
    Ecstactic living through healthy choices.
  • Jivamukti Yoga Charleston
    Formerly Satsang.
  • Alive One- Janee Kuta-Illano
    ALiVE ONE offers educational and holistic health services intended to empower others to take control of their health and well-being

Menu: Smoothies

 

New September 2008! We are excited to add Almond Milk to our selection!

 

Fruit SmoothiesFruitsmoothie

Available in either 16oz or 8oz

  • Tropicool: a fresh blend of apple juice, peaches and pineapple combined with fresh yogurt.
  • Mangoroo: mango and apple juice blended with fresh yogurt.
  • Freshman: Apple juice, bananas and strawberries blended with fresh yogurt.
  • Berryland: a bounty of berries including blueberries, blackberries and raspberries mixed with apple juice.
  • Orange Boost: Fresh OJ and bananas blended with fresh yogurt.
  • Berry Dream: Your choice of strawberry, blueberry, blackberry, or rasberry with rice milk and bananas.

Meal Replacement Smoothies

Available in either 16oz or 24oz

  • Proberry:  A combination of soymilk, fresh yogurt, strawberries, blueberries, blackberries, raspberries, agave, and a protein boost.
  • Protein Dream: Bananas, pineapple, cherries and honey mixed with soymilk and fresh yogurt all blended with a protein boost.
  • Peanut Butter Blast: a creamy blend of rich peanut butter, organic milk and bananas combined with a protein boost.
  • The Meal Deal: A filling blend of bananas, strawberries, peaches, granola, soymilk and fresh yogurt complete with a protein boost.

Specialty Smoothies

Available in either 16oz or 24oz

  • Espresso Lane: Espresso blended with bananas, raw cacao and organic milk.                              
  • Chai in the Sky: A wonderful combination of chai tea, almonds, soy milk, bananas, strawberries, and raspberries.
  • Acai World Cup: An amazing blend of acai, peaches, cherries, blackberries and soy milk coupled with flaxseed and granola.
  • Supa Chocolate: A sensational blend of chocolate soymilk, raw cacao, agave nectar and bananas.