Happy 2009!!
From
The Sprout
To ring in the New Year, we are celebrating our Chi! Chi is the vital force, energy or spirit believed to be inherent in all things. Traditional Chinese Medicine believes that it is essential to have an unrestricted balance of Chi circulating throughout to ensure good health.
The Sprout is continuously practicing the balance of energy on all levels including, sustainability, nutrition, supporting local businesses and organizations.
Thank you to all of our friends who support us and all we do.
Have a beautiful and blessed 2009!
To celebrate our Chi- we have created an amazing batch of KimChi.
The magazine Health named kimChi in its list of top five "World's Healthiest Foods" for being rich in vitamins, aiding digestion, and even possibly slowing cancer growth. KimChi is also full of living Probiotics, which improves positive micorflora in your body!
KimChi has been a popular dish in many cultures for close to 3000 years! Early forms of KimChi consisted of only cabbage and salted water. Our batch has a delicious blend of habanero peppers, garlic, ginger, napa cabbage and salt.
KimChi can be enjoyed many ways or even on its own. We’ve found that it taste super yummy on our veggie burgers.
Next time you’re about to take a picture- say KimChi! Folks in Korea say KimChi the same way that we would say “cheese.” KimChi is beneficial to say for many reasons, it’s healthy, it’s yummy, it’s speaks of positive energy and its fun to say! Want to learn how to make Kim Chi? Join us on January 21 from 5-6pm for a hand on in kitchen demonstration with Cameron. $20/person which includes a sample to take home! Sign up soon, space is limited! If you can't get enough Kombucha, Check out our How to Make Kombucha Class January 26 from 4-6pm with Mickey
$20/person which includes a sample to take home! Sign up soon, space is limited!
Give your physical Chi a boost!
Our post holiday Detox is starting soon!
Our 21 day intestinal cleanse starts with a week long vegan diet, the second week is a raw food diet and the last week is an optional 3-4 day juice fast.
Stop in and ask for more information!
Wine Tasting’s are Back!
Friday, January 23
From 4-6
Stop in and enjoy delicious organic and biodynamically produced wine with Raw Food pairing.
Do you Like It Hot??
We’ve got what you’re looking for!
Habanero Mango Hot Sauce
Supa Dupa Hot
Or
Hot
January 22 The Sprout will be hosting a book signing with local author, Joyce Stech from 4-6pm. She will be promoting her book, YAC, Your Actual Container. Joyce will also be speaking at the 2nd annual Green Living Festival February 7-8th.
Check us out at the 2nd annual Green Living festival!
